The Centre

The Centre is a mind-body wellness studio in the heart of Nicosia, founded in 2015 by yoga therapist and shiatsu practitioner Emma Michael, who has more than 28 years of experience. Group yoga classes for all levels run through the week with Emma and teachers Dorina and Demetri, and monthly packages let you attend any teacher's class. One-to-one yoga therapy supports physical, mental or emotional recovery, and shiatsu treatments are also offered. Perinatal care is a particular focus, with fertility support, pregnancy yoga, mindful birthing courses, postnatal recovery and mum-and-baby classes. Workshops, masterclasses and workplace yoga sessions round out the programme, some of them online. See the timetable online or contact Emma by phone or email.