Troodos Vinyasa

Troodos Vinyasa brings yoga and pilates to the villages of the Solea Valley in the Troodos mountains. Classes are taught by Lisa, who began practising in the United States in 2005 and is certified in mat and reformer pilates, chair yoga and restorative yoga. Sessions take place at Oi Myloi – The Mills in Linou and at Malibu Gym in Kakopetria, and cover vinyasa flow, restorative and chair yoga as well as mat pilates, all suitable for every level. Private classes can be shaped around an individual's physical needs and goals, which suits beginners and anyone returning after injury. Book through the Setmore page or the sign-up form on the website, or send a message or call.