Rootz Yoga

Rootz Yoga holds classes in the village of Souni, in the foothills of the Troodos mountains above Limassol, with many sessions taught outdoors in the open air. Classes are open to all levels and centre on grounding movement, combined with pranayama breathwork and meditation, so they suit beginners as well as regular practitioners who want a slower, nature-based practice. Students can drop in to single classes or choose a membership: one option covers five outdoor classes within a month and another ten group classes over three months. The schedule and bookings are managed through Momoyoga, where you register, browse upcoming classes and reserve a place. Questions can be sent by WhatsApp.