ggym

ggym is a neighbourhood gym on Protaras Avenue in Paralimni, run by qualified personal trainer Giorgos Santis, who also holds a master's in physiotherapy. The weights room is open from 06:30 to 22:00 on weekdays and from 08:00 to 21:00 on Saturdays, closed on Sundays. Alongside free training there are classes in pilates, yoga, aerobics, flexibility, strength and toning, U-Bound mini-trampoline sessions and kids' exercise, plus a Power Plate. Personal training covers weight loss, muscle building, mobility, speed and power, with nutritional advice, while small-group training for two to four people and rehabilitation sessions run by appointment. Memberships range from a single day to a year, including couple and family options.